SCOLIOSIS PT JAX · JACKSONVILLE & PONTE VEDRA BEACH, FL What Is the Onero Program? Why It’s Different from Regular Exercise for Osteoporosis By Donné Ordile, PT | Scoliosis PT Jax | Jacksonville & Ponte Vedra, FL Not all exercise programs actually build bone. Here’s what will. If you’ve been Read more…
Scoliosis and osteoporosis-Learn how bone health impacts your curve—and why specialized care matters.
Bracing Options for Scoliosis
Can Pilates help adult scoliosis? At Scoliosis PT Jax in Jacksonville and Ponte Vedra Beach, we break down the latest research and what it means for your treatment.
Strength training can help scoliosis with the right approach. Research shows asymmetrical exercises and Schroth therapy improve muscle balance and posture.
What Causes Adolescent Idiopathic Scoliosis? Exploring the Factors Behind the Curve To understand Adolescent Idiopathic Scoliosis (AIS), we must see the scoliosis as a condition where the spine curves in three dimensions, most often during the teenage growth spurt. When people ask what causes AIS, the answer is not simple. Read more…
Lower Back Pain: Insights from O’Sullivan’s 2005 Study When I first began researching chronic lower back pain (CLBP), I was struck by the scope of the problem. At first, I hadn’t realized that CLBP is actually one of the leading causes of disability worldwide. In fact, Allegri’s 2016 study Mechanisms Read more…
Discovering the Benefits of Pilates for Fibromyalgia at Scoliosis PT JAX Here at Scoliosis PT JAX, we are dedicated to helping you achieve optimal health and wellness, especially if you’re living with chronic conditions like fibromyalgia. Fibromyalgia is common in Spinal Disorders, our specialty. One of the most effective methods Read more…
Breast Cancer Awareness and Pilates I recently came across a study called “Effects of Pilates Exercises on Shoulder Range of Motion, Pain, Mood, and Upper-Extremity Function in Women Living With Breast Cancer.” This study highlights the significant benefits of Pilates in the recovery of breast cancer survivors. The research focused on Read more…
Transformative Results: Schroth and Pilates for Scoliosis We are going to delve into the study that looks at the effects of combining Schroth and Pilates exercises on adolescents with idiopathic scoliosis. The study lasted 24 weeks, and the results showed significant improvements. Let’s find out what these exercises did. Exploring Read more…