Pilates for Scoliosis Scoliosis is when the spine curves in a “C” or “S” shape. These curves create imbalances in the body that can lead to pain, stiffness, and poor posture. With scoliosis, strength is uneven from side to side. Every curve has a convex side (the outward curve) and Read more…
What is Pectus Excavatum? Pectus excavatum is a misshape of the chest wall that causes several ribs and the breastbone (sternum) to grow inward and form a depression in the chest. This depression gives the chest a “sunken chest” or “caved in chest” appearance. Pectus Excavatum occurs in males more Read more…
Back Pain And Scoliosi Posture- Whats the Link? Does posture predict back pain in scoliosis?Researchers are studying the link between three factors: pain, scoliosis curve angle, and posture alignment. Some people with scoliosis feel pain, while others do not. Why? If we can spot the warning signs early, we can Read more…
Physical Therapy Options for Scoliosis Several different schools of thought exist in Europe and America when it comes to Physiotherapy Scoliosis Specific Exercises (PSSE). Although these approaches vary, they all share three core principles: First, 3D self-correction Second, training for activities of daily living (ADL) Third, stabilization of corrected posture Read more…
My legs are not the same length, what now? A common question I receive in the clinic from scoliosis clients is “my one leg is shorter than the other, should I get a shoe lift?” This seems like a logical solution, right? Simply add a shoe lift to even out Read more…
Scoliosis Screening in June- National Scoliosis Awareness Month Why is there an entire month dedicated to Scoliosis? I’m glad you asked! According to the Scoliosis Research Society, the goal of Scoliosis Awareness Month is to highlight the need for education, early detection, and public awareness. Statistics show that scoliosis affects Read more…
Scoliosis Treatment Without Surgery / Correcting Scoliosis Scoliosis is a curve of the spine which affects approximately 3 out of every 100 people in the United States. Although scoliosis occurs in the spine, it can impact other areas of the body causing asymmetries and imbalances including… One eye tilted higher Read more…
Can A Scoliosis Brace Help with Adolescent Idiopathic Scoliosis Did I hear the Orthopedic Dr. correctly? Did he really say that my 13-year-old daughter needs to wear a brace for 23 hours a day? She is so active, how will she place sports with the brace? What will other kids say Read more…