Back Pain
Manual Therapy Doesn’t “Realign” Anything: Here’s What It Actually Does
Manual therapy can reduce pain and muscle guarding, but it does not permanently realign the spine or hips, according to current research.
Back Pain
What Is the Onero Program? Why It’s Different from Regular Exercise for Osteoporosis
SCOLIOSIS PT JAX · JACKSONVILLE & PONTE VEDRA BEACH, FL What Is the Onero Program? Why It’s Different from Regular Exercise for Osteoporosis By Donné Ordile, PT | Scoliosis PT Jax | Jacksonville & Ponte Vedra, FL Not all exercise programs actually build bone. Here’s what will. If you’ve been Read more…
Schroth Method
Osteoporosis and Scoliosis: What Jacksonville Women Need to Know
Scoliosis and osteoporosis-Learn how bone health impacts your curve—and why specialized care matters.
Scoliosis
Scoliosis Braces Compared: Boston, Rigo Cheneau, Providence & SpineCOR | Jacksonville, FL
Bracing Options for Scoliosis
Scoliosis
Can Pilates Help Adult Scoliosis? What the Research Says
Can Pilates help adult scoliosis? At Scoliosis PT Jax in Jacksonville and Ponte Vedra Beach, we break down the latest research and what it means for your treatment.
Scoliosis
Strength Training and Scoliosis: What the Research Says About Muscle Activation
Strength training can help scoliosis with the right approach. Research shows asymmetrical exercises and Schroth therapy improve muscle balance and posture.
Scoliosis
What Causes Idiopathic Scoliosis? Exploring the Factors Behind the Curve
What Causes Adolescent Idiopathic Scoliosis? Exploring the Factors Behind the Curve To understand Adolescent Idiopathic Scoliosis (AIS), we must see the scoliosis as a condition where the spine curves in three dimensions, most often during the teenage growth spurt. When people ask what causes AIS, the answer is not simple. Read more…
Back Pain
Understanding Low Back Pain: Insights from O’Sullivan’s 2005 Study
Lower Back Pain: Insights from O’Sullivan’s 2005 Study When I first began researching chronic lower back pain (CLBP), I was struck by the scope of the problem. At first, I hadn’t realized that CLBP is actually one of the leading causes of disability worldwide. In fact, Allegri’s 2016 study Mechanisms Read more…
Schroth Method
Discovering the Benefits of Pilates for Fibromyalgia at Scoliosis PT JAX
Discovering the Benefits of Pilates for Fibromyalgia at Scoliosis PT JAX Here at Scoliosis PT JAX, we are dedicated to helping you achieve optimal health and wellness, especially if you’re living with chronic conditions like fibromyalgia. Fibromyalgia is common in Spinal Disorders, our specialty. One of the most effective methods Read more…
Schroth Method
Breast Cancer Awareness and Pilates at Scoliosis PT Jax
Breast Cancer Awareness and Pilates I recently came across a study called “Effects of Pilates Exercises on Shoulder Range of Motion, Pain, Mood, and Upper-Extremity Function in Women Living With Breast Cancer.” This study highlights the significant benefits of Pilates in the recovery of breast cancer survivors. The research focused on Read more…