Scoliosis Physical Therapy & Pilates in Nocatee

Scoliosis, adults, and teens. Schroth Method physical therapy, individualized for your specific curve pattern. Whether you’re an adult managing a curve that’s progressed over time or an adolescent in a critical growth window, every program is built one-on-one around your curve, your activity level, and your goals. 

 

Osteoporosis and low bone density. The Onero program — supervised, evidence-based loading shown to safely build bone density. If you’re concerned about your DEXA results, this program is one of the most effective tools available.

 

Clinical Pilates. Fully equipped studio offering reformer, Pilates chair, and CoreAlign sessions taught by clinicians trained to modify for scoliosis, hypermobility, osteoporosis, and post-rehab considerations.

What We Treat at Our Nocatee Studio

Scoliosis, adults, and teens. Schroth Method physical therapy, individualized to your specific curve pattern. Whether you’re an adult managing a curve that’s progressed over time or an adolescent in a critical growth window, treatment is built around your spine — not a generic protocol. 

 

Osteoporosis and low bone density. The Onero program — an evidence-based, supervised loading program shown to safely build bone density. If you’ve been told your DEXA numbers are dropping, exercise done correctly is one of the most powerful tools you have.

 

Clinical Pilates. Reformer, Pilates chair, and CoreAlign sessions are taught by clinicians who understand scoliosis, hypermobility, osteoporosis, and post-rehab considerations, not just the exercises.

 

Myofascial release and deep tissue laser therapy are also available at this location.

Meet the Team at Nocatee

Our Nocatee studio is staffed by clinicians from across the practice, including:

Donné Ordile, PT

— Founder, Schroth-certified, Onero certified

Natalie Miller, PTA

— Clinic Director, Pilates instructor

Catherine Nichols, PTA

— Schroth and Pilates clinician

Kelly Konopka, PTA

— Pilates for Scoliosis trained

Elizabeth (Liz) Wenzel, PTA

— Pilates for Scoliosis trained

Mary Anne Metzger

— Yoga therapy and therapeutic Pilates

Visit Our Nocatee Studio

320 Town Plaza Ave., Suite 110, Ponte Vedra, FL, 32081

Phone: 904-372-3161

Getting here. We’re conveniently located in Nocatee Town Center at 320 Town Plaza Ave., Suite 110, with easy access from Nocatee Parkway and Crosswater Parkway. Free on-site parking is available for all visitors.

 

Our studio is easily accessible from Nocatee communities including Town Center, Twenty Mile, Crosswater, Del Webb Nocatee, Greenleaf Village, and Riverwood, as well as Palm Valley, southern Ponte Vedra Beach, World Golf Village, and northern St. Augustine.

Frequently Asked Questions

Florida allows direct access to physical therapy, so in most cases you can start without one. We’ll let you know if your insurance situation requires a referral.

Yes — adolescents are a core part of our practice. The teen years are the most important window to address a progressing curve, and Schroth-based treatment is most effective when started early.

Yes. Nocatee has reformers, Pilates equipment, and the gear we use for both Schroth therapy and the Onero osteoporosis program.

Yes. If you’re already a patient at PVB or Southside, you can book Nocatee sessions when it’s more convenient. Your treatment plan travels with you.