Yoga: Mary Anne began her journey in mind-body therapeutics over 27 years ago. She worked with senior yoga teachers including Aadil Palkhivala the founder of Purna Yoga; and senior Iyengar teacher Jehanghir Palkhivala of Mumbai, India Mary Anne is certified by the International Association of Yoga Therapists. Her therapeutic knowledge includes hatha yoga with the use of all yoga props including the Great Wall of Yoga and Restorative Yoga. Mary Anne also teaches instructors how to use of the yoga wall therapeutics.
Pilates: Concurrent with her yoga studies, Mary Anne began therapeutic Pilates training in 1998 with Polestar Education founders Elizabeth Larkam and Brent Andersen. She became a Polestar Graduate in Post-Rehabilitation in 2001 and has continued her advanced Pilates studies with Dr. Andersen and other senior Polestar Pilates instructors.
Meditation:
Realizing the experience of pain affects our ability to experience human joy, Mary Anne pursued the study of meditation as a complementary and effective practice to yoga and Pilates. She began studies with Dr. Deepak Chopra in 2004. She is certified by the Chopra Center and has taught various meditation workshops for those seeking relief from both physical and mental blocks to peace and joy
Mary Anne is married and has 4 grand babies all under the age of 6. In her free time, Mary Anne, enjoys walks in nature, creative writing and traveling.