5 exercises for Scoliosis

Scoliosis is s complex three dimension curve of the spine.  Posture specific exercises can stabilize the spine and prevent the curve from progressing.  These exercises are designed specifically for each curve type by a Physical Therapist trained in Scoliosis.  In addition to the posture specific exercises, other strengthening and stretching can help with scoliosis.  

5 Safe Exercises for Scoliosis Posture


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